Breathwork & Spirituality
 

ARE YOU FEELING STUCK IN YOUR LIFE?

Stressed out. Depressed. Anxious. Overwhelmed.

Overactive mind. Frustrated. Angry.

Self-judgment and doubt. Shame. Guilt.

Lack of purpose and meaning.


Allow me to reintroduce you to your breath.

The breath is a simple, safe, readily-available, and highly effective way to change your body chemistry.

Quite simply, change your chemistry, and you will change your life.

 

My breathwork sessions with Rachel are some of my most profound healing and transformative experiences. I get excited the day before knowing she will be holding the exquisite space she does for me to heal and grow and become more and more my radiant and soulful self. I am ever so grateful for Rachel and this powerful work.
— Elizabeth Honey Hariri

ALL YOU HAVE TO DO IS BREATHE

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