Breathwork & Spirituality
 

ARE YOU FEELING STUCK IN YOUR LIFE?

Stressed out. Depressed. Anxious.

Overwhelmed. Overactive mind. Frustrated.

Self-judgment and doubt.

And just for fun, a dose of shame and guilt for feeling stuck in the above? Ah, minds!

ARE YOU READY FOR MORE LOVE AND CONNECTION?

Allow me to reintroduce you to your breath.

Breathwork is a simple, safe, and highly effective way to change your body chemistry and create deep transformation.

Quite simply, change your chemistry, and you will change your life.

Breathwork Healing Sessions are offered virtually and in person in Solana Beach.

Serving Encinitas, Carlsbad, Cardiff, Del Mar, Rancho Santa Fe, and Solana Beach in North County San Diego.

 

UPCOMING LIVE

VIRTUAL CLASS


My Breathwork sessions with Rachel have been EPIC. She sets the most safe, welcoming, nonjudgmental space for whatever needs support to rise to the surface, then guides the breath process with simplicity, care and power. In her sessions, I’ve been able to integrate my intuition and deepen my trust around things that were tricky, challenging or stuck. I’ve walked away super refreshed, revitalized, centered and connected to my power each time. HIGHLY RECOMMEND!
— Rachael Maddox

ALL YOU HAVE TO DO IS BREATHE

Receive updates on upcoming Breathwork events and occasional inspiration for how to come fully alive!


My breathwork sessions with Rachel are some of my most profound healing and transformative experiences. I get excited the day before knowing she will be holding the exquisite space she does for me to heal and grow and become more and more my radiant and soulful self. I am ever so grateful for Rachel and this powerful work.
— Elizabeth Honey Hariri