Hi, I’m Rachel. Lover of silly jokes and writer of blog posts that are way too long. I’m passionate about living life fully alive and helping you to do the same.
I’ve been a seeker my whole life. I had to be, because my depression never let me settle.
I spent years looking outside of myself for answers, validation, respect and love. Trying everyone else’s methods. Secretly wondering if I was just broken beyond repair.
The desperate search ended when I began to go within. To my own body, my own breath.
I released old pain. I learned to open my heart to love. I connected with the present moment. And I began to feel deeply and profoundly good enough just the way I am.
And that’s my deepest wish for you. That you know how fully worthy and loved you are right now. That you feel the bliss of being fully present, alive and open in your body. It’s where the peace, joy, and expansion you’ve been seeking outside actually lies.
Let’s breathe together and discover what that looks like for you.
Lots of love,