Cultivating Compassion: Virtual Breathwork with Rachel Sizemore
Dec
4
5:00 PM17:00

Cultivating Compassion: Virtual Breathwork with Rachel Sizemore

In this virtual workshop, we'll use an active two-part breathing method to facilitate quieting the mind, releasing stuck energy and emotions, and opening the heart. We’ll create space to call in more compassion, understanding and love to help you thrive during the busy holiday season. Experience this powerful self-healing breathing technique from wherever you are in the world.

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